How Healthy Can a Quick Weight Loss Diet Be?

Is there such a creature as the quick weight lossbe? Or, in conjunction, Is it worth it? I am not a
diet? I mean, sure there is or are in existencedoctor or medical specialist of any kind, but I
thousands of so called quick weight loss diets buthave-as an overweight child, teen, and
how effective are they? How are they on theadult-experimented, read, studied, envied, and
person's health? How long does the weight lossbeen alarmed by the quick weight loss diets
last; how quickly does the diet wear off? I havementality and habit and practice. I have fainted,
always been impressed with celebrities who givehad heart palpitations, and even accidentally
birth and within weeks are back to pre-babyoverdosed on OTC (over-the-counter) weight loss
shape. What quick weight loss diet do they use?pills. I have also seen students and friends lose the
Do they use any? I am further impressed withshine of hair, lose hair, become anemic, develop
the actors who gain and lose weight to playsevere headaches, and need to be intubated to
particular roles. Robert Deniro, for example, gainedgain nourishment after having played with the
60 pounds to play Jake LaMotta as the boxerRussian Roulette of the quick weight loss diet
aged and got stagnant in the docudrama Ragingworld. The celebrities who do so gain and lose
Bull. Minnie Driver added twenty pounds for theweight with seeming ease, are not doing it as a
fat friend role she played in Circle of Friends, aslifetime tradition. They might even be under
did Rene Zellweger for her Bridget Jones roles.medical supervision when they do so. When not
And the record-breaking weight addition was doneworking on a role that requires their changing their
by Vincent D'Onofrio, who gained 60 pounds tonatural weight, they do not, typically, do quick
play the incompetent, picked-on soldier in theweight loss diets (the actors with eating disorders
opening scenes of Full Metal Jacket. What kind ofexcluded, here). They use healthy food plans.
quick weight loss diet did they use afterwards, orThey exercise. They see food as food and not as
what kind of quick weight loss diet do the starslove. They diet, but they diet according to the
use to play emaciated characters-those withdefinition of the word as a structured menu of
eating disorders or those who are depictinghealthy foods that include grains, dairy, protein,
concentration camp or natural disaster victims?nuts, and fruits and vegetables, or reasonable
And further, the overriding question, if you areequivalents. We are the ones who turn their
not a movie stay raking in a couple mill to do so,food-eating methods into fad "quick weight loss
is this: How healthy can a quick weight loss dietdiets"!