| So your looking at a big at bat or a long field goal | | | | find yourself succeeding more often than not. |
| and the team is depending on you. If you hit the | | | | Meditating is a good method to get rid of all your |
| ball and get on base, your team will win. If you | | | | bad habits, including slumps. I am not saying you |
| miss the kick, your team will lose. Do you think | | | | will bat 1.000 in your church's softball league, but I |
| taking a few seconds before the game and | | | | am saying it will make you more confident and |
| meditating will do anything for you? Some people | | | | self assured. |
| may laugh at you when you do this. Those people | | | | You will find yourself returning to meditate time |
| would be wrong because it's no different than | | | | and again because chances are you will never find |
| concentrating. Matter of fact the two tend to | | | | the perfect game we all strive for. That is ok |
| cross over and you do not even know it. | | | | because you will find out so many other things |
| People meditate for several reasons. Mostly | | | | about yourself. Most of the time you will find your |
| people meditate for inner strength and to gain | | | | eating and sleeping habits become more rounded |
| some kind of peace with whatever they are | | | | which in turn will prepare you for whatever sport |
| trying to focus on. Sports are no different in this | | | | you so desire, and when you are prepared you |
| respect. If you take time to focus on your | | | | will excel. |
| strengths rather than your weaknesses you will | | | | |